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When Can I Give My Baby Hemp Milk?

DISCLAIMER: This post may contain affiliate links. If you buy something through any links, I may earn a small commission at no extra cost to you – thank you for your support!

Choosing to feed your baby milk alternatives should be a carefully made decision. While it’s important in the early stage of a baby to receive their mother’s milk, eventually there comes a time to transition. With several milk alternatives out there, the question “when can I give my baby hemp milk” has popped up.

So, when can I give my baby hemp milk? Studies show that babies age 1 and older can safely consume calcium-fortified milk alternatives, which includes hemp milk. The vitamins and nutrients contained in hemp milk allow for a healthy alternative to dairy milk for babies.

It may be the case that a milk alternative is necessary for your baby due to lactose intolerance or other health issues. Hemp milk is one of the best alternatives to consider, but there are some considerations to consider depending on the age of your baby and the frequency they consume milk. Read on to find out more.

When You Can Give Your Baby Hemp Milk

With the growing number of milk alternatives, it’s not always certain what’s safe for our babies. Whether you’re interested in soy, almond, oat, or hemp milk, the nutritional values can vary. Thankfully, hemp milk is packed with the necessary vitamins and nutrients needed for anyone, including your baby, to transition to hemp milk.

By far the smartest move to make before giving your baby hemp milk or any other milk alternative is to speak with a doctor. They should be able to provide you with a dietetic assessment of your baby. Based on this assessment, your baby could be in the clear to drink hemp milk sometimes or all the time.

It’s important to give your baby hemp milk only when it makes sense. At about 6 months old, it’s considered safe for your baby to consume milk alternatives. However, this should only be used as a supplement to their existing milk regiment; whether it’s from mother’s milk or formula.

Once your baby gets to about 1 year old, this is when you can start considering milk alternatives more seriously. While some consider 1-year-old to be the earliest time to perform a full transition to milk alternatives, others believe 2 years old is a safe way to go. Either way, sometime around 1-2 years should be safe for your baby, but most definitely confirm this with your baby’s physician.

To put some of this in perspective, it’s commonly known that moving away from mother’s milk or formula to dairy milk at around 1-year-old is safe. Since dairy milk can safely be replaced by milk alternatives, such as hemp milk, 1 year should be considered a safe time to give your baby hemp milk.

Hemp milk comes with several key vitamins and nutrients that easily replace dairy milk, including:

  • Vitamins A, B12, E, and D
  • Calcium
  • Potassium
  • Magnesium
  • Iron
  • Zinc
  • Folic acid
  • Omega 3 and 6 fatty acids
  • Essential amino acids

One of the biggest concerns I had when considering something other than dairy milk was how my baby would get calcium. Thankfully, milk alternatives, especially hemp milk, are naturally calcium-fortified. On top of that, it’s also cholesterol-free, which means a healthy heart for my baby.

It might also be the case that your baby is sensitive to certain additives, chemicals, or anything else commonly found in modern food. With hemp milk, you’ll have a safe milk alternative that’s 100% soy, gluten, and lactose-free. Hopefully, any allergic reactions, tummy aches, or skin issues will go away or be completely prevented by sticking with hemp milk.

Popular Hemp Milk and Seeds for Homemade Hemp Milk

Finding the right hemp milk for babies can be a challenge since some of them contain extra sugar sweeteners and other ingredients that aren’t necessary for a baby. It’s also very nice to have the opportunity to make your own homemade hemp milk, which is extremely easy and inexpensive. Let’s take a look at some of my absolute favorite hemp milk and hemp seed products!

Living Harvest Tempt Hemp Milk

If you’re looking for a high-quality, affordable milk alternative then you should definitely look at Living Harvest Tempt Hemp Milk (link to read reviews on Amazon). This hemp milk hits the mark on exactly what you should be looking for when it comes to hemp milk for babies as it’s unsweetened and contains all the necessary vitamins and nutrients.

This hemp milk by Living Harvest is a very popular non-dairy milk alternative since it’s an excellent source of calcium, omega 3 and 6 fatty acids, vitamin B12 and D, and many other ingredients. It also is 100% GMO-free, soy-free, and gluten-free. My baby and the rest of my family are huge fans of this hemp milk!

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds

You might be on a budget or simply want to give your baby pure, homemade milk. Well, Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds (link to read reviews on Amazon) are extremely popular when it comes to making homemade hemp milk. This is an inexpensive and healthy way to give your baby hemp milk.

Manitoba Harvest Hemp Hearts should be exactly what you’re looking for when making homemade hemp milk. They’re non-GMO and contain a number of vitamins and nutrients. They’re also verified to be 100% vegan, kosher, paleo, and keto, which is perfect for anyone looking to avoid potential allergic reactions.

What Does Hemp Milk Taste Like?

You may be wondering whether your bundle of joy will actually enjoy the taste of hemp milk. When it comes to milk alternatives, tastes can certainly vary across the board. For this reason, it’s important to get an idea of what hemp milk tastes like.

As opposed to other milk alternatives, hemp milk is well-known to have a creamy consistency. This creaminess is considered to be more than your average skim milk and even other milk alternatives, such as coconut and soy. With a creamy consistency, hemp milk can easily be used as a way to mix other items, like for formula, smoothies, and shakes.

It may be of no surprise to you, but since hemp milk comes from a seed it tends to have a slightly nutty flavor. Similar to almond milk, it has a nutty flavor but it’s much more subtle than almond milk. I’ve found that it can be difficult for people who are used to dairy milk to get used to this type of flavor, but it’s tasty and well worth it in the end.

Overall, the taste of hemp milk is great! The consistency has a creamy familiarity when it comes to dairy milk while having a slightly nutty flavor similar to almond milk. I’ve heard people make the claim that the nutty taste is a nice balance between sunflower seeds and pine nuts, but with a very light touch from both.

Closing Thoughts

If you’re looking for a safe, healthy dairy milk alternative for your baby, hemp milk is most definitely to choice for you. Not only is it safe to give them at the same time you’d give them dairy milk, but it contains all the necessary vitamins and nutrients your baby needs during their development. If you haven’t had the chance to give hemp milk a try, I suggest you either buy a carton of hemp milk or even make your own at home.


This post may contain affiliate links. If you buy something through any links, I may earn a small commission at no extra cost to you – thank you for your support!

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