Household Wonders

Do Bamboo Sheets Keep You Cool at Night?

Bed sheets made from bamboo? It might sound odd but bamboo bed sheets are becoming an increasingly popular choice among homeowners. Bamboo is proving itself to be one of the most versatile and useful materials for those becoming eco-conscious.

So, do bamboo sheets keep you cool at night? Yes, bamboo fibers are naturally moisture-wicking in your sheets keeping you cool and comfortable throughout the night. Bamboo sheets are breathable, soft, durable, hypoallergenic, and sustainable.

Bamboo sheets are fairly new to the market. If you’re unsure of whether to make the purchase check out the top 5 benefits of using the best bamboo sheets.

Do Bamboo Sheets Really Keep You Cool? (And 4 More Benefits!)

1. Naturally Breathable and Temperature-Regulating

Breathable bamboo bed sheets

Do bamboo sheets really keep you cool at night? In short, yes, absolutely!

The natural bamboo fibers that make up the sheets adapt more easily to fluctuations in temperature. This allows our skin to breathe more throughout the night by regulating our body temperature more effectively. You can think of bamboo sheets as natural temperature-regulating sheets.

Bamboo sheets are much more breathable sheets than traditional cotton sheets because they can naturally wick more moisture throughout the night which helps the sheets stick less to the body. This helps keep you and your bamboo sheets cooler throughout the night.

Bamboo is able to offer superior comfort because it does not trap excess heat under the covers with you. Bamboo can wick, or move, moisture away from your body to the outer surface of the bamboo fabric where it can then evaporate. This moisture-wicking ability allows you to stay cool, comfy, and dry.

If we observe the natural bamboo plant it does an extremely good job of keeping itself cool in the heat. The cross-section of long bamboo fibers retains this moisture-wicking sheets property with its micro-gaps that allow for better moisture absorption and ventilation.

If you find that with your current linen or cotton sheets make you hot and sticky in the warmer months of the year, you may want to consider changing to the coolest sheets; bamboo sheets. They are guaranteed to keep you cool and comfortable.

2. Soft to the Touch

Soft bamboo sheets

As well as keeping you cool, bamboo sheets are hard to be beaten on softness too. They feel simply amazing compared to traditional bed sheets. Why? Because the organic bamboo viscose fibers which make up the sheets are naturally very soft.

Your bed sheets should not itch or scratch your skin, they should feel soft when rubbed against your skin. The naturally produced bamboo rayon, once woven, at just 250-350 thread count feels just as soft as 1,000 thread Egyptian cotton sheets.

Owners of bamboo sheets tend to report that they feel just like silk but with the added benefit of comfort and breathability, stretchiness, and superior durability.

Your bamboo sheet will never feel rough on your skin, even if you have sensitive skin. You can wash bamboo sheets and dry them hundreds of times and they just get softer. This allows bamboo bed sheets to keep your bed cozy and snug.

3. The Most Durable Fabric Out There

Durable bamboo sheets

Bamboo sheets are ultra-durable due to their natural fibers and production process. In order to create bamboo sheets, bamboo producers take large parts of ultra-strong bamboo and then process them into soft, fine, and delicate fibers. The result of this is bamboo yarns which are then used to create quality bamboo sheets.

Using bamboo yarns, producers can easily create ultra-durable sheets by stretching the bamboo to the full length required. If you look into how your traditional bed sheets are made, they are typically made using short cotton or linen fibers that are interwoven making them less durable. Long bamboo fibers are able to offer ultra-durability for their owners and are far less likely to become damaged during their ownership.

If you are looking for the strongest set of bamboo sheets, make sure you buy organic bamboo sheets. When the fibers are organic, the sheets are typically much stronger and more durable than those that are highly processed from ambiguous sources.

Bamboo sheets, if bought organic and quality, are exceptionally tough. If properly taken care of, bamboo sheets will last you a lifetime. They won’t shrink or pill either making bamboo superior to any other bed sheet material available on the market.

4. Natural Hypoallergenic Qualities

Hypoallergenic bamboo sheets

Do you have issues with your skin or allergies whilst sleeping? If so, hypoallergenic bed sheets might be the answer you are looking for. Our bed sheets are a breeding ground for all sorts of nasty things such as pathogens, bacteria, and dust mites.

Bamboo sheets are naturally hypoallergenic. The bamboo plant itself is resistant to fertilizers, pesticides, insects, and fungi. This means you will never find any chemical residue in your bamboo sheets from the production process.

Once the bamboo has completed its production process, the bamboo viscose fibers retain a lot of their natural materials and antimicrobial properties. This can help reduce bacterial growth at a much better rate than traditional bed sheet materials like cotton. In fact, studies conducted by the Japan Textile Inspection Association (JTIA) discovered that:

  • 100% bamboo fabric exhibits a 99.8% antibacterial kill rate.
  • 100% bamboo fabric has an antibacterial efficacy (greater than) 70% after 50 industrial washings.
  • 100% of participants with athlete’s foot (fungal infection) reported the disappearance of itchiness and burning within 1-2 days.

As discussed earlier in this article, bamboo sheets also reduce the amount of moisture in your sheets which makes life for dust mites incredibly difficult. Therefore, bamboo sheets are great for anyone with allergies, fungal infections, or those who just want the healthiest bed sheets available.

5. Sustainable for a Better Planet

Eco-friendly product

Despite all the great reasons to choose bamboo sheets listed above, one of the main reasons bamboo sheets have increased in popularity is due to their sustainability. Bamboo is one of the fastest-growing natural resources on planet earth and the impact of bamboo on the environment is far less than that of its alternatives.

Bamboo requires no excessive irrigation, can grow on arid land, uses 90% less water compared to cotton, and requires no pesticides. Bamboo sheets don’t just offer superior breathability and comfort, they also help you reduce your environmental footprint allowing you to feel good about your choice of bedsheets.

As climate change continues to dominate the headlines, making these simple consumer choices that significantly reduce your impact on the planet is a necessity and the right choice to make.

What Bamboo Sheet Thread Count Should I Go For?

bamboo sheets

We have all been conditioned to believe that the higher the thread count the better the bedsheets. No doubt you have heard your friends or family members boast about their 1,000-thread count luxury Egyptian cotton sheets. Well, when it comes to bamboo sheets the thread count is not as important.

Natural bamboo fibers are far softer than cotton so the thread count needn’t be any higher than 250-350 for luxurious comfort. You will still get that superior breathability that keeps you cool throughout the night. It’s best not to concern yourself too much with extremely high thread counts when it comes to bamboo sheets.

How Do I Care for My Bamboo Sheets?

Cleaning bamboo sheets

Your bamboo sheets will keep you cool and comfortable for a lifetime if you take good care of them. Always check the label that the sheets come with to ensure the best method of care is taken.

Typically, most bamboo sheet sets will require cold water to be washed with a gentle detergent and they will need drying naturally or tumble dry on very low heat. Always wash your bamboo sheets separately from other clothes to avoid any damage in the washing machine.

Wash your bamboo sheets once a week to keep them working at their optimum. Avoid any strong or harmful detergents and never use bleach.

Final Thoughts

Bamboo sheets have a superior ability to keep you cool throughout the night when compared with traditional alternatives like Egyptian cotton or linen. In fact, some of the highest quality bamboo bedding out there today is made by several great eco-friendly brands. High-quality bamboo sheets also promote good health with their natural hypoallergenic properties and the ability to deter dust mites making a home in your sheets.

The best bamboo sheets are breathable, comfortable, soft, durable, and sustainable, and if all that is not enough they are becoming increasingly more affordable as demand for eco-products continues to soar.

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